Trigger-Point Therapy

Trigger-point is performed by our certified personal trainers who are corrective exercise specialists. This type of therapy is performed with clothes on and incorporates manual stretching to try and improve overall lengthening of muscles. The manual pressure can be related to deep tissue with less movement by finding the "knot" and applying pressure until a release is felt. Great for relieving tight muscles, increasing mobility, and improving overall circulation.

*By appointment only. Towel and water provided.

Trigger-Point Areas. 

Trigger-Point Areas. 

Massage Therapy

GetActive's Massage sessions are customized for each client. We provide a private massage room with hot stones, oils, and lotions from a licensed massage therapist. Great for relieving tight muscles, increasing mobility, and improving overall circulation.

Leave here feeling great and pain free!

 

*By appointment only. Towel and water provided. Private Change Room