Introducing Our Saturday Group Class “Shred”

Foam Rolling. Stretching. Cardio. Strength Training. Circuit Training.


 

 

$20 per class with purchase of 4, $25 per class for drop-ins

Appointment only. Call or email to reserve a spot. First class is free.

*****Right now we are only offering 1 class per week. Saturday mornings at 8am.*****