GetActive is located in Newport Beach in Orange County, CA. Our quality fitness programming is science-based and customized to each individual's body. Your body is our program! Here's a list of what we can offer:
- 1-on-1 Private Personal Training Gym
- Strength Training
- Injury Prevention
- Weight Loss
- Trigger Point Therapy
- Nutrition Coaching
- Strength Machines
- Sports conditioning
- 2 Functional Training Areas
Assessment and program Includes
Full Body Measurements and Re-Assessments are taken at each assessment, every 2 weeks to track progress and to keep the program up-to-date.
Posture Analysis are performed to determine what muscles are weak, what muscles are tight, to work towards a direction of correcting and muscle imbalances one might have.
Custom Workouts at GetActive are customized to your body type, age, fitness level, and goals. Functional movement is challenged using all planes of motion through stability, strength, and power.